Hydrotherapy
Hydromassage: water and air are applied by means pressurized jets in a seawater bath, a highly effective treatment for circulatory problems and muscular relaxation.
Jet pool: a massage effect is achieved by means of pressurized jets in a pool of water heated to 37°C. This is applied to neck and back, shoulders, thorax, abdomen and extremities. Its effects are that of stimulating the circulation, relaxation, reduction of muscular contraction, revitalization of the skin and overall feeling of well-being.
Dynamic pool: hydrotherapy technique aimed at recovering the functional nature of the patient, stimulating the musculature and improving elasticity.
Pool: relaxing bath in a pool of sea or minero-medicinal water heated to 37°C. This aids in relaxation, reducing muscular contraction and decongesting the circulatory and lymphatic systems.
Simple bath: this can be done in a bath, tank or pool and aims to relax the patient.
Steam bath: applied using the steam of boiling water, to which medicinal plants may be added to increase the therapeutic effect. The temperature of the application is between 40°C and 45°C, with a duration of between ten and twenty minutes. The area to be treated is placed over the source of the steam and covered with a towel. This type of bath is recommended for respiratory and rheumatic complaints.
Contrast bath: this is characterized by the use of water at different temperatures, alternating between hot and cold. It is recommended in cases of venous return and reduces inflammation. The effects of this treatment are enhanced if followed by a derivation massage or kinesitherapy.
Thermal hydromassage: applied in a tub for 20 minutes using sulphured thermal water heated to between 34°C and 40°C. This type of bath stimulates the circulation, relieves bone and muscle complaints, reduces stress and produces a state of deep relaxation.
Wraps
Seaweed and sea mud are the most effective complements to the therapeutic action of seawater. They are generally applied in baths and using wraps.
Mud principally has thermal and physical effects and is applied by means of wraps. Some of the most widely used treatments include:
Thermal mud and seaweed compress: localized treatment applied to different areas of the body depending on the problem to be treated. It has an anti-inflammatory effect on muscles.
Seaweed compress: warm seaweed wrap used in general applications. It is used in beauty treatments to eliminate dead skin cells, toxins and skin marks, and improves the circulation. It also helps prevent cellulite and stretch marks.
Mud and seaweed: a 40-minute treatment using thermal mud and seaweed. It provides a significant number of vitamins and minerals, stimulates the circulation, prevents rheumatism and arthritis and aids in relaxation.
Other types of therapies exist using elements such as chocolate, wine, cherries, etc. These natural products not only nourish the skin but provide a profound sensation of well-being.
Other therapies
Thermal therapy
The application for therapeutic purposes of heat on the body using heated materials. The therapeutic effects include those of an anti-inflammatory, analgesic and muscular nature.
Ozone therapy
The therapeutic use of ozone therapy is based on its fungicidal, antibacterial and antiviral properties. It has a high power of oxidation, which slows down cell ageing and stimulates white blood cells, thus increasing the natural defences of the body. It activates the metabolism of red blood cells, thereby enhancing the transportation of oxygen to the cells and the circulation of blood in general.
Aroma therapy
This therapy harnesses the effects on the organism produced by natural aromas (flowers, plants, trees, etc.) and puts them to therapeutic use.
The active constituents of essential oils have beneficial effects on pulmonary ailments, rhinitis, pharyngitis, liver disorders, gastro-intestinal problems, alterations of the nervous system, urinary tract infections, skin problems, chronic bronchitis, colitis, enteritis and rheumatism. This therapy is applied by means of oils in massages, rubs, sprays, vapour baths, inhalations and as additives in baths.
Reflexotherapy
Reflexotherapy is based on the premise that connections exist in the nervous system which, by means of meridian lines, connect the different organs, systems and structures in the body. These connections are located at certain points known as reflex or micro-reflex zones, found principally on the feet, which are believed to reflect the organs of the body.
The benefits that can be obtained through reflexotherapy are both physical and psychological. It can help prevent illnesses, relieve tension and promote general well-being, as well as stimulating the lymphatic, glandular, circulatory and endocrine systems.
Hot and cold stones
The latest in health and beauty techniques are massages using hot and cold stones. These are used to combat pain and aid in relaxation and rest, as well as revitalizing and oxygenating the skin. These stones come from China, Japan, Arizona and Hawaii and their heat and magnetic properties, in combination with massage, will fill you with energy and oxygenate your skin from head to toe. |
